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App · Checked October 15, 2026
Balance
A hormone-health app with articles and symptom tracking for menopause, PMS, PCOS, and postnatal mood.
Best forFree symptom tracking and articles before a hormone-health appointment.
Who it's for
People who want reading and a log covering PMS, PCOS, peri and menopause, and postnatal mood.
Balance says it offers articles and symptom tracking so you can prepare for an appointment. Topics on the site include PMS, PMDD, PCOS, endometriosis, perimenopause, menopause, and postnatal depression. Reading about a condition is not a diagnosis, and the app does not prescribe.
Pros
The site describes the app as free, with articles meant to prepare you for a visit.
Topics run from PMS and PCOS through menopause and postnatal depression.
Cons
Balance+ was listed at £4.99 a month or £49.99 a year, and the page says the store price can differ by location.
